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Smithy96-

Last activity:: Jun 2, 2013
Joined:: May 8, 2011
Posts:: 829
Likes Received:: 52
Trophy Points:: 28

Following 5

Followers 4

Gender:: Male
Home page:: http://www.youtube.com/ConflictQGamingUk
Location:: Hampshire, Andover
Occupation:: Eat Sleep Gym Xbox <3

Smithy96-

"Light Weight BABY!", Male, from Hampshire, Andover

bulking till age 21 food of peaceeeeeeeee Feb 22, 2013

Smithy96- was last seen:: Jun 2, 2013

1. S IH A IN 3
  hi
  
  Mar 27, 2013
  1. Smithy96- likes this.
2. Alex-
  I now understand why you love ogus so much lol - slave
  
  Mar 2, 2013
  1. Smithy96- likes this.
3. Smithy96-
  bulking till age 21 food of peaceeeeeeeee
  
  Feb 22, 2013
4. Smithy96-
  32 weeks out from show
  
  Dec 5, 2012
5. Smithy96-
  85kg x 3 for 3 sets slow and controlled, after a deload as well!
  
  Dec 3, 2012
  2. dCrypt
    Video doesn't seem to be loading.
    
    Dec 3, 2012
  3. Smithy96-
    ow dear lol. sorry i dont ost everyworkout like an ifbb pro x
    
    Dec 4, 2012
  4. Smithy96-
    www.youtube.com/JJsFitness96
    
    Jan 25, 2013
6. Smithy96-
  went over macros now have to do 400 cal brn sesh hehe
  
  Nov 29, 2012
7. Smithy96-
  abs are coming through diet going well
  
  Nov 27, 2012
8. Smithy96-
  400 cal cardio session at 2:30 getting ripped
  
  Nov 25, 2012
9. Smithy96-
  mm 300g steak
  
  Nov 24, 2012
10. Smithy96-
  nice weight there big guy
  
  Nov 24, 2012
11. Smithy96-
  haha people who are smaller than me trying to tell me what to doo... uhh noooo!!!
  
  Nov 24, 2012
12. Smithy96-
  intense set of front squats today fuarkkk
  
  Nov 23, 2012
  2. View previous comments...
  3. Smithy96-
    haha you pusyy!! my goals are to be shreaded and still maintain my strength, you try cuting and see if you lose strength!! THATS WHAT 1 REP MAX IS ALL ABOUT! DURRRRRR
    blimey and yes i am youtube MATT OGUS! lmfao squating 100 pfffffffffffffffft
    
    Nov 24, 2012
  4. raskull
    your 1 rep max is 95 bench lewwwwwwwwwwwwwwwwwl
    
    Nov 24, 2012
  5. Smithy96-
    well done thats 25kg above my body weigt! = strong as faurk same on every other lift :D
    
    Nov 24, 2012
13. Smithy96-
  yooyoyoyooyoy
  
  Nov 22, 2012
14. Smithy96-
  people these days omfgggggggg
  
  Nov 21, 2012
15. Smithy96-
  looking to go lan for bo2 not straight away 1st lan as rules are going to be tweaked.
  
  Nov 21, 2012
16. Smithy96-
  funny people these days have to show proof of what i lift because there mad at my genetics and hardwork
  
  Nov 19, 2012
17. Smithy96-
  Rule set seems aleight there will be changes in future rulesets for sure
  
  Nov 19, 2012
18. Smithy96-
  start team hunting soon!
  
  Nov 18, 2012
19. Smithy96-
  im back. LOOKING TO GO LAN FOR BO2!!!!!
  
  Nov 18, 2012
20. TooIz
  scrm message valisey
  
  Oct 21, 2012
21. Smithy96-
  lalalallala
  
  Aug 23, 2012
22. Smithy96-
  www.youtube.com/ConflictQGaminguk and www.youtube.com/oSmithyyyx
  
  Aug 18, 2012
23. Smithy96-
  i edit for 5£
  
  Aug 18, 2012
24. Smithy96-
  INJURY FREE! BRING ON 90KG BENCH!
  
  Aug 17, 2012
25. Smithy96-
  injury's suckkkk!
  
  Aug 13, 2012
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About

Gender:

Male

Home page:

http://www.youtube.com/ConflictQGamingUk

Location:

Hampshire, Andover

Occupation:

Eat Sleep Gym Xbox <3

http://www.youtube.com/user/JJsFitness96
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Windows Live:

jacksmitty@msn.com

Skype:

JackMauriceSmith

Twitter:

GOLDSmith96
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